Maximizing Your Season with In-Season Training - podcast episode cover

Maximizing Your Season with In-Season Training

Mar 15, 202424 minSeason 1Ep. 91
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Episode description

With the baseball season kicking in, I thought it was a great time for my yearly sit down-talking about the importance of staying in shape in-season. Topics Include:

  • Managing a controlled fall
  • Maintaining velocity and power
  • Minimizing the risk of injury


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