Individualizing Programming for Pitchers with Graeme Lehman
Episode description
Todays podcast is a must listen for coaches, players and parents alike. Graeme is a strength and conditioning coach as well as a pitching coach consultant and all-around smart guy. He has developed a method for assessing pitchers in order to better individualize training through the use of what he calls a “pitcher’s profile”.
More recently, Graeme served as a Remote Sports Scientist Consultant with an MLB Organization from 2017-2018 (can’t disclose due to NDA), where he helped develop initiatives to improve athletic development and worked on projects aimed at individualizing training and throwing mechanics. He was also a Pitching Performance Coach with Tread Athletics in Charlotte, NC from 2019-2020.
He has a Bachelor of Business Administration from University of Jamestown, North Dakota and a Master’s of Science in Kinesiology from Memorial University of Newfoundland. His thesis was titled "Correlation of Throwing Velocity to the Results of Lower Body Field Tests in Male College Baseball Players". He was a 4-year Varsity Pitcher at University of Jamestown – 1999-2003.
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