Discussing Early / Mid Off-Season Training: Progress and Lessons learned
Jan 12, 2024•28 min•Season 1Ep. 83
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today, we're sitting down with RPP Director of Strength and Conditioning Zach Kollar to take a look at our athlete results thus far as well as the methods used. We’ll also discuss switching gears for the second half of the off-season and what to expect training-wise to help increase power output.
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
- Twitter https://twitter.com/RPP_Baseball/
- Instagram https://www.instagram.com/RPP_Baseball/
- Call us at 201-308-3363
- Email us at rpp@RocklandPeakPerformance.com
- Website ...
For the best experience, listen in Metacast app for iOS or Android