Ep 90 - Exercise: Is It Compulsive, Healthy, or Part of Treatment? with Amy Gardner
Jun 30, 2022•39 min•Ep. 90
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Episode description
Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you heal your relationship with exercise?
In this episode, I discuss exercise and eating disorders with Amy Gardner. We reflect on the ways exercise can positively and negatively affect people's lives.
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