Ep 87 - Self-Care: What Does It Mean To Be Selfless or Selfish? with Dr. Jennifer Nardozzi - podcast episode cover

Ep 87 - Self-Care: What Does It Mean To Be Selfless or Selfish? with Dr. Jennifer Nardozzi

Jun 09, 202240 minEp. 87
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Episode description

Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justifying your want to go into recovery? 

In this podcast episode, I speak about self-care and what it means to be selfless or selfish with Dr. Jennifer Nardozzi.

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