Ep 70 - Body Neutral Exercise with Marissa Hussain
Jan 27, 2022•40 min•Ep. 70
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Episode description
Do you use movement and exercise as a punishment tool or as a positive activity? What does it mean to be healthy? Why does body size not relate to health?
In this podcast episode, I speak with Marissa Hussain about embracing body-positive exercise. We discuss how you can learn to love exercise by exploring different sports, and how to disassociate health from body image.
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