Ep 63 - Transforming Body Image with Tara Wyatt-Treslove - podcast episode cover

Ep 63 - Transforming Body Image with Tara Wyatt-Treslove

Nov 25, 202132 minEp. 63
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you get stuck in the old habit of thinking that the grass is greener on the other side of your goals? Are you putting off living your life because you are waiting on a “perfect” situation to enjoy it in? Have your opinions about your own body been usurped?

In this podcast episode, I discuss how to transform your body image with Tara Wyatt-Treslove. We discuss unhealthy thoughts, how to break them, and realizing your inner beauty.

Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

For the best experience, listen in Metacast app for iOS or Android