Ep 47 - Trauma-Informed Yoga with Mary Ortenburger, LMFT, CEDS-S
Aug 05, 2021•30 min•Ep. 47
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Episode description
What is trauma-informed yoga? How can trauma-informed yoga help someone with an eating disorder? How does trauma-informed yoga help people to move through their triggers?
In this podcast, I speak with Mary Ortenburger about trauma-informed yoga, what it is and how you can benefit.
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