Ep 38 - Alyssa Recovers: Her Own Personal Journey - podcast episode cover

Ep 38 - Alyssa Recovers: Her Own Personal Journey

Jun 03, 202134 minEp. 38
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Episode description

How does creating trust and honesty with your support system disempower the eating disorder? Why should you be careful of the numbers? Why should you start looking at working out as a form of celebrating what your body can do?

In this podcast episode, I speak with Alyssa about her own personal journey to recovery.

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Visit the website: www.behindthebitepodcast.com

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