Ep 32 - Ditching The Scale with Andrea Montoya
Apr 22, 2021•37 min•Ep. 32
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Episode description
Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think?
In this podcast episode, I speak with Andrea Montoya about her struggles with body image and food and how she ditched the scale and wants you to do the same.
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