Ep 25 - Control, Perfection, and Self-Compassion
Mar 04, 2021•21 min•Ep. 25
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Episode description
How can you give yourself hope and stop being so hard on yourself? Think of yourself as a kid learning the alphabet, how would you encourage them? How can changing what's around you help your mental well-being?
In this podcast episode, I speak about control, perfection, and self-compassion.
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