Ep. 231 - The Link Between OCD and Disordered Eating With Allyson Inez Ford

This episode of "Behind the Bite" explores the overlap between eating disorders and obsessive-compulsive disorder (OCD). Dr. Cristina Castagnini interviews Allyson Ford, a therapist specializing in both disorders with personal experience. Ford shares her journey with orthorexia and anorexia as a teenager, which later led to the realization of underlying OCD tendencies. The discussion covers the similarities between OCD and eating disorders, such as intrusive thoughts and compulsive behaviors, and emphasizes the importance of screening for OCD in eating disorder treatment. Ford and Castagnini delve into examples of OCD and eating disorder behaviors, the role of compulsions, core fears, and the amount of time these thoughts and behaviors consume. The episode aims to shed light on the often-overlooked connection between eating disorders and OCD, providing insights and potential "light bulb" moments for listeners who may be questioning whether their behaviors are crossing the line into something more serious.

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