Ep 136 - Overconsumption, Not Restricting, in Dieting with Wendy Faracchio
May 18, 2023•41 min•Ep. 136
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Episode description
How does dieting actually encourage overconsumption? Are you mindful of where the emphasis is? What can you do to love and respect yourself and your body?
In this podcast episode, I speak about overconsumption in dieting with Wendy Faracchio. We discuss the importance of intentional behavior and how overconsumption relates to diet culture.
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