Ep 129 - Replacing Competitiveness with Compassion with Susan Osher
Mar 30, 2023•46 min•Ep. 129
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Episode description
Why do eating disorders promote a competitive culture? Can you have the courage to take a stand for yourself out of love rather than shame? What is the mark of holistic and real recovery?
In this podcast episode, I speak about replacing competitiveness against others and yourself for self-compassion with Susan Osher. We reflect on the dangers of competition and how to move towards self-compassion.
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