Ep 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari Anderson
Dec 03, 2020•38 min•Ep. 12
Episode description
What exactly is a binge eating disorder? Does it have anything to do with willpower? How can self-compassion help you?
In this podcast episode, I speak with Dr. Kari Anderson about binge eating disorders.
In this episode:
- What is Binge Eating Disorder?
- “It doesn’t have anything to do with willpower”
- Diets do not treat binge eating disorder
- You do not need to live with the shame
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