Ep 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari Anderson - podcast episode cover

Ep 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari Anderson

Dec 03, 202038 minEp. 12
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Episode description

What exactly is a binge eating disorder? Does it have anything to do with willpower? How can self-compassion help you?

In this podcast episode, I speak with Dr. Kari Anderson about binge eating disorders.

In this episode:

  • What is Binge Eating Disorder?
  • “It doesn’t have anything to do with willpower”
  • Diets do not treat binge eating disorder
  • You do not need to live with the shame

Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. 

SHOW NOTES: Click here

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Visit the website: www.behindthebitepodcast.com

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