Ep 116 - Claiming Your Age with Love with Nina Manolson
Dec 29, 2022•38 min•Ep. 116
Episode description
Are you a woman in your late 30s, 40s, and 50s? Have you ever experienced pressure to “age a certain way” in this society? How can you embrace your upcoming years with love instead of dread?
In this podcast episode, I speak about claiming your age with love with Nina Manolson. We reflect on societal anti-aging messaging and how to manage your body's physical changes.
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