Ep 115 - Caring for Your Whole Wellness with Uta Boellinger - podcast episode cover

Ep 115 - Caring for Your Whole Wellness with Uta Boellinger

Dec 22, 202253 minEp. 115
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Episode description

Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm than good?

In this podcast episode, I speak about caring for your whole wellness with Uta Boellinger. We reflect on the difference between weight and health as well as how to exercise caution around "diet foods". 

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