Ep 111 - How to Handle the Holidays with Dr. Jennifer Nardozzi
Nov 24, 2022•39 min•Ep. 111
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Episode description
Are you nervous about the upcoming holidays? Do you have nosey family members that often make unsolicited comments about you or what’s on your plate? How can you create a holiday season that you enjoy while nourishing your mental and emotional health?
In this podcast episode, I speak about how to handle the holidays with self-compassion and make it work for you with Dr. Jennifer Nardozzi.
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