Ep 107 - It's Never About the Cake: Teresa Schmitz Returns as Her Best Self Yet
Oct 27, 2022•45 min•Ep. 107
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Episode description
Do you find yourself often distracting yourself or avoiding dealing with tough situations in life? Which coping skills do you use when life gets tricky? Have you heard of radical acceptance?
In this podcast episode, I speak with Teresa Schmitz about emotional awareness, coping skills, and radical acceptance.
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