Surviving Quarantine: Remember What You Already Know - podcast episode cover

Surviving Quarantine: Remember What You Already Know

Apr 06, 202046 minEp. 18
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Episode description

Leeana and Elaine talk through quarantine, depression, anxiety, lifelines, and regulating our bodies and nervous systems. It's two girlfriends checking in on how they're each doing with a side of therapeutic expertise (Elaine)!

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