Do You Worry That You Can't Run, That You Can't Become a Runner? - podcast episode cover

Do You Worry That You Can't Run, That You Can't Become a Runner?

Aug 08, 202411 minEp. 51
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Episode description

Virtually anyone can run, can become a runner, but there is a right way to start running, and there are several common, deal-breaking mistakes. A beginner runner needs to know how to begin running. When would-be runners go at it the wrong way, make one or more of the common mistakes, they get discouraged and - incorrectly - believe that it's just not possible for them, for their body and their life, but really, anyone can run.

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