Lessons from Loneliness

In this episode I discuss some of the ideas I stewed over while spending the summer alone in a new state. I grapple with the challenges of being by yourself and the importance of shifting your focus outward to find balance.

Disclaimer: This is my least favorite episode to date. I don't really agree with everything I said when I listen back, but I wasn’t really in a place where I resonated with the topic afterwards which is why I didn't re-record. This is also why it took so long for me to post it. 

Thanks for sticking around, I promise better *weekly* episodes are on the horizon! 

Check out this episode's visual companion:  https://www.instagram.com/beforeiknewmore_pod/