It’s the last ever Bee Sober Podcast.. no, seriously… this is really it. We’re hanging up the headphones, wiping away the mascara tears, and saying a massive, heartfelt THANK YOU for being part of this wild, sober, hilarious, and healing ride with us. We’re going out full circle, and we couldn’t think of a better way to do it than with the incredible Emma Rydal - writer and star of the powerful play Soaked. We chat about what inspired her to write it, her journey with sobriety, and why this stor...
May 31, 2025•1 hr 18 min•Season 14Ep. 8
In today’s episode, Lisa and Alex from Bee Sober sit down with the incredible Crystal for a beautiful and inspiring conversation. They dive deep into the balance of masculine and feminine energy, the power of yoga, and how Crystal's decision to choose sobriety transformed her life – taking her from the corporate world to becoming a passionate yoga teacher. Now, she’s doing amazing things for the Kent community and supporting Bee Sober every Thursday as part of our membership. This conversation i...
Apr 12, 2025•49 min•Season 14Ep. 7
In this inspiring episode of the Bee Sober Podcast, we chat with Chris, the founder of Not Saints Record Label, a label dedicated to supporting artists in recovery. Chris shares how his journey through recovery has not only transformed his life but also helped him turn his passion for music into a thriving career. We dive into the world of the music industry, talk about Lisa and Alex's big reveal, and explore how Chris is helping others by giving them a platform to express themselves through mus...
Apr 05, 2025•1 hr 10 min•Season 14Ep. 6
Join Lisa and Alex for an unfiltered, unapologetically real chat that’s definitely not for the faint of heart. In today’s episode, they dive into everything from vodka pizza (yes, you read that right) to the chaos that is the Eurovision Song Contest. Oh, and if you’ve ever wondered about death, well, buckle up - Lisa’s recent realisation that we’re all,, going to die sparks a deep (and maybe hilarious) conversation. This one’s raw, unedited, and totally uncensored—so if you’re looking for some r...
Mar 22, 2025•1 hr 9 min•Season 14Ep. 5
In this inspiring episode of the Bee Sober Podcast, we sit down with Scott Hanley, who was diagnosed with Parkinson's Disease in 2018. When traditional medication wasn’t providing the relief he hoped for, Scott turned to a powerful alternative: exercise. Parkinson's has no cure, but numerous studies have shown that regular physical activity can significantly alleviate symptoms and slow the progression of the disease. After reading about others’ success stories, Scott embraced the intensity of Cr...
Mar 08, 2025•1 hr 11 min•Season 14Ep. 4
n this episode of the Bee Sober Podcast, Lisa and Alex sit down with the incredible Anna Humphries, also known as The Mountain Girl. To say Anna is inspirational is an understatement—her story will leave you feeling uplifted, motivated, and ready to take on the world! From her journey of self-discovery to helping others overcome their own struggles, Anna resonates on a frequency that encourages growth, healing, and positive change. In this powerful conversation, we dive deep into how to fix what...
Mar 01, 2025•1 hr 20 min•Season 14Ep. 3
In this inspiring episode of the Bee Sober Podcast, Lisa and Alex sit down with the incredible Dr. Angela White, also known as The Running Granny. Dr. Angela White, widely known as The Running Granny, is a retired doctor, surgeon with a special interest in hip fracture, and qualified personal trainer with a deep passion for healthy ageing and the power of movement to transform lives. With a career spanning medicine, surgery, fitness, and technology, she combines medical expertise, lived experien...
Feb 15, 2025•1 hr 18 min•Season 14Ep. 2
In this episode of the Bee Sober podcast, we sit down with Rachael Shepherd, the inspiring founder and director of Sober Mama Ltd and author of the book Sober Mama. Rachael shares her powerful journey to sobriety, which began in 2021 after years of problem drinking, navigating an impending divorce, and adjusting to life as a newly single mother of two young boys. Her decision to quit alcohol for good transformed her life in ways she never imagined, and she’s here to share how others can take tha...
Jan 25, 2025•1 hr 10 min•Season 14Ep. 1
Ho-ho-hold onto your Santa hats, it's time for a jolly good Bee Sober Christmas special! Get ready for a festive buzz as Lisa and Alex unwrap a sleigh-full of holiday cheer in this not-to-be-missed episode. We're serving up a cocktail of friendship, sobriety, and pure festive fun – all shaken, not stirred! On the menu: * Best friend banter that'll warm your heart faster than a mug of hot cacao * Our amazing members' top-secret tips for a sober Christmas (spoiler: they're absolute crackers!) * A ...
Dec 21, 2024•1 hr 1 min•Ep. 9
Get ready for another wild ride with Bee Sober's Alex and Lisa! In this unfiltered episode, we veer from professional aspirations to... toilet roll tubes? But don't worry, we quickly pivot to an interview with the multi-talented John Thomson. You might know John from "Cold Feet," more recently "Coronation Street," or his drumming skills, but did you know he's approaching a massive milestone? He's about to celebrate 18 years of sobriety this Christmas! 🎉 John shares his journey, including the ja...
Nov 23, 2024•1 hr 34 min•Ep. 6
Tune in to an eye-opening episode of The Bee Sober Podcast! Lisa and Alex sit down with Professor James Brown (@adhdadult_james) for a conversation that's as informative as it is engaging. This episode dives deep into the world of ADHD, RSD, autism, and their connections to alcohol use. It's a packed discussion that offers: * Genuine insights from Lisa, Alex, and James' personal experiences * Valuable information to help understand and navigate ADHD * Expert knowledge on the interplay between ne...
Nov 11, 2024•1 hr 7 min•Season 13Ep. 5
In this inspiring episode of the Bee Sober Podcast, hosts Lisa and Alex sit down with the remarkable Simon Maguire, a true embodiment of personal transformation and achievement. Simon's journey is nothing short of extraordinary. After giving up alcohol, he embarked on a transformative path that led him to lose an impressive 8.5 stone and complete an Ironman triathlon. Not content with these incredible accomplishments, Simon has also become an international speaker while maintaining his full-time...
Oct 12, 2024•1 hr 7 min•Season 13Ep. 4
"We're a Bit Late and This Episode... Boy, Can You Tell We're Out of the Swing of Things!" Join Lisa and Alex as they stumble back into the podcast world with their signature charm and honesty. This episode is a delightful hodgepodge of topics that'll keep you entertained and make you feel right at home in the Bee Sober community. What's on the menu this time? Buzzing about Bee Wild adventures Encounters with sassy shop assistants and bus drivers (we've all been there!) Lisa's academic knowledge...
Oct 02, 2024•1 hr 2 min•Season 13Ep. 3
Join hosts Lisa and Alex this week for an inspiring and lively episode as they chat with TikTok sensation Stef Smith! Known for her candid tales of solo adventures and van life, Stef opens up about her transformative journey from ex-binge drinker to successful entrepreneur. Discover how she founded an alcohol-free events company and her latest venture, "The Afters" - a blog dedicated to helping others change their relationship with alcohol. Tune in to hear Stef's fascinating stories, including h...
Sep 21, 2024•1 hr 2 min•Season 13Ep. 2
Emmerdale Star Lisa Riley: Sobriety, Stardom, and Spectacles This week on the Bee Sober podcast, hosts Lisa and Alex sit down with the incredible Lisa Riley, best known for her 30-year career on Emmerdale. In this candid and inspiring episode, Lisa opens up about her journey to sobriety and the transformative impact it has had on her life. Lisa shares the pivotal reasons that led her to quit drinking and explores how embracing sobriety has infused her world with newfound positivity. With refresh...
Sep 07, 2024•1 hr 17 min•Season 13Ep. 1
Season 12, Episode 6: ADHD, Sober Dating, and Dog Penises: A Wild Ride on the Bee Sober Podcast Well, this episode of the Bee Sober podcast is written all over with ADHD! Join hosts Lisa and Alex as they dive into the world of sober dating, drugs, and drink and rock and roll, okay no rock and roll, but you get the gist. In this entertaining episode, they welcome special guest Holly Walsh, who brings her unique perspective and humour to the conversation, whether you're sober curious, in recovery,...
Aug 24, 2024•1 hr 25 min•Season 12Ep. 6
Bee Sober Podcast - Season 12, Episode 5: “From Dealer to Healer” with Liam Browne. In this episode of the Bee Sober Podcast, Lisa and Alex were thrilled to have the brilliant Liam Browne as their guest. Liam, the founder of Full Power Cacao and author of the acclaimed book "DEALER TO HEALER," shared his remarkable journey from the highs of appearing on Dragon's Den to his current role as a cacao entrepreneur. With his compelling story and controversial yet enlightening insights, this episode sp...
Aug 10, 2024•1 hr 19 min•Season 12Ep. 5
Season 12, Episode 4: "Unveiling the Journey of Voice with Charlotte Manning” Join Lisa and Alex in today's episode of the Bee Sober podcast where they discuss Lisa's new claw, an ear that decided to eat an earring and the woman who sang to knees. In this episode they engage in a captivating conversation with Charlotte Manning, a Plymouth singing and vocal coach, and the front woman in the band The Big Strut. The discussion delves into the profound impact of alcohol on one's voice. Connect with ...
Jul 27, 2024•1 hr 33 min•Season 12Ep. 4
Season 12, Episode 3: "Unveiling Human Design with Dupe Witherick" In this captivating episode, we engage in a thought-provoking conversation with Dupe Witherick, exploring the intriguing world of human design. Join us as we delve into the profound insights behind our actions and motivations, unravelling the mysteries of human behaviour. Discover the fascinating intricacies of human design and gain valuable insights into why we do what we do. As an added bonus, don't forget to visit Dupe's websi...
Jul 13, 2024•1 hr 21 min•Season 12Ep. 3
Season 12, Episode 2: "Exploring the Carnivore Lifestyle" In this enlightening episode, we delve into the intricacies of the carnivore diet, addressing common misconceptions, health implications, and practical tips for getting started. Join us as we tackle the controversial topic of caffeine, uncovering its potential to cause cramps and other side effects. Furthermore, we shed light on the lesser-known dangers of certain plants, while also discussing the considerations around taking supplements ...
Jun 29, 2024•1 hr 19 min•Season 12Ep. 2
Season 12, Episode 1: "The Great Return" In this much-anticipated episode, we return with an explanation for our absence and a plethora of intriguing topics that will keep you hooked. Join us as we delve into gobbling critters, the peculiar cockchafer attack, the wild world of bees, and the concept of social batteries. Brace yourself for an insightful discussion on the complexities of "Chinese take away". While we may have inadvertently caused offense to everyone in the sober world, please know ...
Jun 15, 2024•50 min•Season 12Ep. 1
In the epic finale episode of The Bee Sober Podcast, join hosts Lisa and Alex as they bid farewell to this era with a truly inspirational guest, Anna Humphries, famously known as "The Mountain Girl." Anna joins the podcast live from the breath-taking landscapes of Switzerland, nestled at the bottom of a mountain, to deliver a powerful message of motivation and empowerment. Episode Highlights: Finding Motivation in Feeling Stuck: Anna shares her incredible journey and provides invaluable insights...
Mar 30, 2024•51 min•Season 11Ep. 8
Join Lisa and Alex in our most controversial episode yet as they delve into thought-provoking discussions with Brian Sanders. In this gripping episode, the trio fearlessly confronts the influence of big food, big pharma, and big alcohol, questioning if they have intentionally suppressed our potential. Episode Highlights Challenging the Status Quo: Lisa, Alex, and Brian fearlessly dissect the impact of big corporations on our well-being, sparking a riveting conversation on societal control and ma...
Mar 16, 2024•1 hr 10 min•Season 11Ep. 7
Welcome to the Bee Sober Podcast! In this episode, hosts Lisa and Alex engage in a conversation with Instagram influencer, Matt Pink (aka @better_life_guy ) all about his amazing journey to sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life. Episode Highlights: Matt Pink's Journey to Sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life. Spirituality, Fes...
Mar 02, 2024•1 hr 8 min
Welcome to the Bee Sober Podcast! In today's episode, hosts Lisa and Alex engage in an insightful conversation with Mike Collins, also known as the Sugar Free Man. The discussion delves into the complexities of sugar addiction, offering a profound exploration of the topic. This episode transcends the boundaries of sugar-related content, making it one of our personal favourites. Prepare to be amazed by the depth of this episode. Find Mike here: https://www.instagram.com/realsugarfreeman Find Mike...
Feb 17, 2024•1 hr 29 min
In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen. Tune in as he shares his remarkable story of intertwining his passion for hiking with his love for cooking, leading to the creation of mouthwatering, restaurant-style meals using minimal camping equipment amidst the hil...
Jan 27, 2024•1 hr 27 min
Welcome to "The Sober Experiment Podcast" hosted by Lisa and Alex. In this enlightening series, they dive deep into the world of sobriety and explore its impact on our lives. Join them as they have thought-provoking conversations with one of the brightest minds in the field. In this episode, Lisa and Alex have an engaging discussion with Prof. David Nutt, a world-renowned neuropsychopharmacologist known for his expertise in studying the effects of drugs on the brain, with a specific focus on alc...
Jan 13, 2024•50 min•Season 1Ep. 1
Welcome to the latest episode of "The Sober Experiment® Podcast by Bee Sober"! In this incredible episode, hosts Lisa and Alex are beyond excited as they can't believe that they have the privilege of talking to none other than Actress and Author Ruth Jones about her extraordinary sober journey. Join them as they delve into fascinating topics like magic mushrooms, life's ups and downs, and so much more. This informal and intimate chat will make you feel like you're sitting down with three of your...
Jan 01, 2024•1 hr 26 min
In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick. This insightful episode delves deep into Dupe's relatable story, emphasising the theme of 'you don't know what you don't know'. In addition, the hosts explore the intriguing concept of "trumping" what is wrong with us? This thought-provoking episode of The Sober Experiment® Podcast offers valuable insights and perspectives fo...
Dec 30, 2023•57 min
In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a fascinating conversation with Sue Sitler, a coach and California ambassador. The episode delves into Sue's experience with Alcoholics Anonymous (AA), the importance of planning hangover-free days, and Sue's inspiring journey into the world of coaching. Surprisingly, the conversation also touches upon an unexpected topic: dog poo. Join Lisa, Alex, and Sue as they navigate through insightful anec...
Dec 16, 2023•1 hr 2 min
