Creating Space To Find Joy - with Francescka Boerman

Have you ever wondered what it’s REALLY like to be a youtube or Instagram influencer? In today’s episode, we go behind the scenes with Franceska Boerman, a successful content creator who uses her platforms to be a mental health advocate and create space to lead big conversations focusing on wellness, spirituality, mindfulness and growth. Amid her own health struggles and PTSD diagnosis, Franceska has built her platform being a messenger for joy. She believes that joy is the vehicle to building a beautiful and full life. Franceska is a certified mindset coach and advocate for personal growth and mental health to better help serve her community with more proven tools and support!

We dive into:

• Getting started with your own self-development journey.
• How self-love & self-worth can enhance your productivity.
• Ways to fill yourself up when pouring from an empty cup.
• Using social media to share your message.
• Goal setting & goal planning, where to start and how to set achievable goals.
• And so much more!

Franceska Boerman is a lifestyle content creator turned joy & self-development coach and influencer. Her platforms include a growing Instagram, a YouTube channel with over 115k subscribers, her own podcast and product merchandise line named Full of Joy.

Links:

Website: https://www.franceskax.com/

Instagram:  https://www.instagram.com/franceskax/

Website:  Franceska’s Youtube Channel

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

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