246. Becoming Grateful part 3
Nov 17, 2023•13 min•Season 2Ep. 246
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today’s episode, part three of the four-part series of becoming grateful, we talk about intention in our gratitude, and what it can do to the brain, how it can literally help us to create more pleasure, more Joy, and more happiness in our every day life. By incorporating a gratitude practice we become more intentional in our lives in the focus of our lives.
For the best experience, listen in Metacast app for iOS or Android