✨ FREE DATE YOURSELF FIRST MASTERCLASS ✨ This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media and how to truly live a life that feels good for you. Take a listen then take a break 😉. FREE resources to further support you on your self-develop...
Jun 26, 2024•37 min
✨ FREE DATE YOURSELF FIRST MASTERCLASS ✨ In this episode we dive into what it looks like to prioritize your relationship to self with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This episode is full of passion and fire to give you permission to change how you show up for yourself and for your relationships as we enter this new sea...
Jun 19, 2024•35 min
✨ ACCESS THE FREE DATE YOURSELF MASTERCLASS ✨ In this episode I discuss two perspectives on living your life by the 80/20 rule. Firstly understanding that 20% of your action gets you 80% of your results. But also by living your life 80% of the time in a way that feels most supportive for your future self with 20% of the time allowing flexibility and embracing the chaos of the unknown. This episode is broken down into a digestible format that will allow you implement these tangible takeaways into...
Jun 12, 2024•46 min
In this episode I speak with Nikki Gal who is a fashion model, multi-faceted entrepreneur and mental health advocate. She has been present in the fashion industry for 10 years, she has carved out a career as a versatile and innovative fashion model appearing on the covers of international fashion magazines such as Grazia, Marie Claire and Glamour. Within In 2019 she pivoted into entrepreneurship, and launched 5 creative companies by 2022. In 2021, she launched her mental health nonprofit organiz...
May 29, 2024•42 min
✨ CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this episode Monica Packer dives into her story about leaving the need for perfectionism behind and learning to love and accept herself in the process. She explains how she started to focus on the journey of finding what brings her joy in the small mundane things and how she started to embrace her ambitious drive from a place of excitement and curiosity vs. shame and guilt of not being enough. In this episode we peel back the layers as to why...
May 22, 2024•40 min
✨ SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP ✨ In this episode I discuss the difficulty that comes from no longer being your old self but not quite arriving at your new self. This limbo area can be challenging and confronting. I explain how to allow life to change you, yet not harden you. I further explain that the best way to embrace change is to be present, detach from the how & how you are going to get there and slowly take action every single day to move the needle forward. FREE...
May 08, 2024•43 min
✨ SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP ✨ In this episode I provide 7 unique ways to reinvent yourself, change your life and truly become unrecognizable to the past version of you. This isn't a fluffy episode of what you should eat, your workout routine or an outfit you need to buy. These 7 ways can fundamentally change your perspective on your own life which in result will alter the way you show up everyday. Your behaviour today is writing your story. Stop avoiding what it is that...
May 01, 2024•43 min
✨ CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this juicy episode Amanee Nassereddine shares her story, the behind the scenes of Run the World Summit and being a female entrepreneur. Amanee was following the steps that were mapped out for her. This looked like going to University, studying Health Science (because she was told she was good at it) until following the motions no longer felt aligned. She decided to pivot into PR and leaned into what felt right. This led her to reach out to Ru...
Apr 17, 2024•47 min
✨ CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this episode I provide 3 tangible takeaways that you can implement into your life to support you in 'detaching from the outcome'. I know as high-achievers we love control, we love to have a tight grip on 'how' we are going to get what we desire but often times that falls short in result of NOT implementing these three factors. Dive deep and tune in to learn more! FREE resources to further support you on your self-development journey: DATE YOU...
Apr 10, 2024•30 min
✨ CMA IS ON SALE (UNTIL THE END OF THE WEEK) ✨ In this episode I talk about why you need to get yourself in the room. Meaning you need to get in the room with like-minded people, leaders, people that inspire you, people that are living the life that you ultimately desire. In this episode I provide 3 main takeaways: You are a reflection of who you are in close proximity to Human beings feel most fulfilled when they are learning and being a student of life Nothing changes if nothing changes Tune i...
Apr 03, 2024•22 min
⭐ GET EARLY BIRD PRICING FOR CMA ⭐ The very anticipated wait is over and CMA is officially here! If you are ready to reinvent yourself and increase your self-worth be sure to get CMA while it is available for early bird pricing! In this episode we are discussing why High Achievers Never Feel Fulfilled. High Achievers meaning someone that is unapologetically ambitious and loves to take action, not the person that has won all the awards and has a Ferrari parked in their driveway. I discuss four sp...
Mar 27, 2024•32 min
✨ Register for the FREE 'Date Yourself First' Masterclass ✨ ➡️ Taking place on Monday, March 25th at 7pm EST In this episode Founder and CEO of The Personal Development School Thais Gibson (as seen on Mel Robbins Podcast) shares her story from being addicted to performance enhancing medication, being a University athlete, hitting rock bottom to her own journey into self-development. Over a decade, through trial and error, she tested what worked and didn't work. This led Thais to specialize in th...
Mar 20, 2024•1 hr 1 min
✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨ We are taking it back to high-school science class with this episode. One thing I have learned over the last year is it is 99% of the time about going back to the basics, simplifying everything to understand the root cause of how we are whole beings made up of our mind, body and spirit/soul and everything works intricately together to support our overall function as human beings. We have been lost on this. Although I preface a big fat disclaimer that I am...
Mar 13, 2024•34 min
✨ GET YOUR FREE INTERNAL GLOW UP GUIDE ✨ This episode is open, raw and vulnerable. I dive deep, sharing the top three reasons why I took 1 year off of in my business. Firstly being because I did not have emotional, mental or physical capacity (tune into the episode to understand the specifics), secondly because I was unsure of what I wanted anymore and thirdly was because I had a big eye opening experience and learned what my true priorities were and that required me to do things differently mov...
Mar 06, 2024•41 min
In this episode Breanne discusses why healing is not your purpose and the cycle in which people get trapped in when they feel like they are in constant need of fixing. When people are in this mindset of being 'broken', they will wait until they are fully 'healed' before moving forward and taking action towards the fulfilling life they desire. When the truth is the economy thrives off people not feeling well, it makes people want to stay small like they need 'more' in order to move forward. Which...
Feb 28, 2024•34 min
In this week, we have the incredible Ali Levine joining us, an activator and breathwork guide who empowers individuals to harness the power of their breath for self-discovery and healing. Tune in as Ali shares her fascinating journey, revealing how her childhood passion for fashion and experiences in childbirth propelled her into the transformative realm of breathwork. Delve into Ali's story as she opens up about how her own stored traumas became a catalyst for personal growth, leading her to em...
Feb 21, 2024•53 min
Join us as we welcome Amber Valdez, who turned her childhood pain into a powerful purpose. She coaches individuals to activate their voices and discover their truths. Her mission is to help everyone realize that they don’t need to suffer, they don’t have to be slaves to metrics, and they can make an abundant living doing what they love while making an impact. Discover how Amber was able to cultivate a space where she could build a business she loves, generating over 7 figures, and paying it forw...
Feb 14, 2024•1 hr 9 min
In our latest episode, we are privileged to host Amanda Armstrong, an esteemed Somatic & Trauma-Trained Practitioner. We delve into the visual metaphor of the nervous system ladder, meticulously tracing its trajectory from regulated states to the extremes of fight or flight and shutdown. Moreover, our conversation provides tangible strategies for cultivating a deeper connection with our nervous system and tips to regulate it. By fostering a nuanced understanding of our neurobiology, we equip...
Feb 07, 2024•1 hr 5 min
This episode encourages listeners to step off the well-trodden path and savor the richness of life's contrasts. Not every moment is meant to be extraordinary, but it's in these ordinary moments that we discover the true essence of living. It's time to break free from the constraints of a rigid schedule and rediscover the joy that comes from embracing the unplanned. Join us on this journey of simplicity, and finding beauty in life's unscripted moments. FREE resources to further support you on you...
Jan 31, 2024•41 min
FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For More Information Check Out My Website Below: www.breanneburke.com Ways to Work With Me: Confident Mindset Accelerator (CMA) - 10 week c...
Jan 30, 2024•55 sec
Join us for a dynamic conversation with entrepreneur Steff Sullivan as she shares her journey in building a successful brand. Explore the world of Human Design, understanding its essence, how to conduct a personalized reading, and the transformative benefits it offers. Whether you're an entrepreneur or seeking self-discovery, this podcast with Steff is your shortcut to aligning with your strengths and unlocking your full potential. Tune in for a blend of entrepreneurial wisdom and practical Huma...
Jan 24, 2024•1 hr 21 min
Welcome to another episode of TGDG Podcast with the Anxiety Nutritionist, Tay Gendron! In this empowering and insightful podcast, Tay brings her expertise in nutrition and holistic well-being to the forefront, offering a unique perspective on addressing anxiety from the inside out. Whether you're seeking to manage everyday stressors or looking for long-term solutions to chronic anxiety, this podcast is your go-to resource for holistic healing. Taylor Gendron (known online as Tay or The Anxiety N...
Jan 17, 2024•1 hr 5 min
We're shaking up the traditional approach to New Year's resolutions. In "7 Ways to Make 2024 Your Best Year Yet," I’m diving deep into unconventional strategies that go beyond the typical goal-setting process. This episode isn't about short-lived resolutions that fade by February. Instead, I shared seven innovative methods to transform your year, focusing on sustainable, meaningful changes that yield long-term results. Join the community to revolutionize the way you approach the year ahead! FREE...
Jan 10, 2024•53 min
In this episode, Kirstin and I delve into my exhilarating adventures across the globe and the pivotal choices that reshaped my trajectory. Gain invaluable insights, practical strategies, and motivation to embark on your path toward confidence and personal growth. Tune in to learn how my narrative of self-discovery and authenticity led to the birth of my brand, "The Confident Mindset Accelerator”, inspiring and guiding communities of women towards embracing their true selves. FREE resources to fu...
Jan 03, 2024•55 min
Join us for an insightful episode exploring the world of real estate investment, market dynamics, and personal branding with the exceptional Tara Murphy. It's an honor to speak with Tara once again and to gain a deeper understanding of her expertise in this field. We also discuss her therapy and growth journey, observing a different, better version of herself. Tune in and let me know your favorite learning! FREE resources to further support you on your self-development journey: DATE YOURSELF FIR...
Dec 20, 2023•1 hr
Join us in this illuminating episode as we delve into the transformative journey of becoming a trauma-informed life coach with the insightful Cassie Kovacs. Trauma-informed coaching has emerged as a powerful approach to help individuals navigate their healing journeys, and Cassie shares her profound experiences, wisdom, and the pivotal moments that shaped her trajectory. Tune into discover actionable steps like being honest with yourself through journalling and how solo dance parties can support...
Dec 13, 2023•43 min
And we’re at our 100th episode! In this insightful chapter, I delve into the top 10 lessons garnered from the experiences, conversations, and stories shared throughout these 100 episodes. From the trials and triumphs of podcasting to the profound wisdom gained from diverse guests, each lesson carries its weight and significance in shaping the channel’s evolution. Tune in to this milestone episode as I raise a toast to the listeners, guests, and everyone who has been part of this incredible journ...
Dec 06, 2023•58 min
In this episode, I'm excited to share supportive, easy-to-follow tips designed to help you navigate the chaotic festival season. Whether you're brimming with excitement, feeling organized, experiencing November blues, or already in the holiday spirit, these insights will benefit you. My goal is to guide you on regulating yourself beforehand so that you can be fully present during the celebrations and feel your best afterward. I'll provide actionable advice to ensure you make the most of the seas...
Nov 29, 2023•30 min
In this episode, Kristin Dalziel and I talk about the unfiltered reality of her transformation from a high-caliber fitness expert to a thriving full-time entrepreneur. Listen to how detaching yourself from others’ expectations can have a positive impact, understand why you might loose people along the way, and discover the importance of maintaining resilience in line with your inner spirit. Lastly, explore the concept of the 'NET' principle and its significance. Click the play button and comment...
Nov 22, 2023•41 min
In this episode, we're diving deep into the concept of slowing down to achieve more, live intentionally, and find success in our own unique ways. Find out the benefits of detaching yourself from milestones, and timelines and why accomplishments aren't the goal but the journey itself. Check the episode and may this deeply resonate with you and motivate you to live your life one day at a time. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS H...
Nov 15, 2023•32 min
