Practice: Circle of Control - Ep. 40 - podcast episode cover

Practice: Circle of Control - Ep. 40

Nov 01, 20239 min
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Episode description

Listen as host Amy Rodquist-Kodet, certified health coach with UK HR Health and Wellness, leads you through a process to identify things in and out of your control. Each month, Amy will explain a new practice you can try to build your resilience and thrive more.


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