Meditation: Deepening Values - Ep. 37
Sep 15, 2023•10 min
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Episode description
Listen as new host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation for reflecting on your values. Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.
You can find the episode transcript here.
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