Ep. 8: Eat Your Veggies, Love Yourself
Feb 09, 2021•1 hr 9 min
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Episode description
In this episode, host Jakob Hester speaks with Vanessa Oliver, a Registered Dietitian Nutritionist with UK HR Health and Wellness. Listen as they discuss how nutrition and resilience are linked plus tips for including more produce in your diet. You’ll also learn about community supported agriculture and its impacts on nutrition, the local economy, and the environment.
Episode show notes can be found here.
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