Ep. 1: Living Truthfully
Jul 10, 2020•21 min
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Episode description
In the first episode of Becoming Wildly Resilient, host Jakob Hester speaks with Jackie Hanson, a certified health coach, KORU mindfulness teacher, yoga instructor, and tobacco cessation specialist with UK HR Health and Wellness. They discuss the common wish for a return to "normal;" the tendency to glamorize the past and when that can be problematic; and what you can do when you find yourself in one of these situations.
You can find episode show notes here.
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