In this episode I speak with the courageous Jen Crescenzo, a Melbourne yoga teacher and teacher trainer – E-RYT 500 and Certified Continuing Education Provider (YACEP) This interview is both deep and honest about Jen’s journey from a holding a successful career in the film … Ep #24 – The Life changing power of self enquiry w/ Jen Crescenzo Read More »
We’re back with Season 3 of Becoming Whole following a trip that hubby Tom and I took through Asia. During our 7 week trip we travelled to Japan, Taiwan and Thailand. It was the perfect mix of the yin and the yang. Enjoying fun times … Ep #23 – Revelations of trust & letting go Read More »
This is another solo episode from me where I talk about the grace of slowing down. This is a topic close to my heart as I have been that ‘busy’ person trying to fill up my calendar for weeks in advance, hardly allowing any breathing … Ep #22 – The grace of slowing down w/ Claire Bradshaw Read More »
This interview is such an enriching and soul nourishing one. I interview Gena Kenny, the owner of Ohana yoga studio in Port Melbourne, she is a magical lady, who beams love and light and truly walks her talk. She’s full of compassion and kindness as … Ep #21 – The practice of embodiment w/Gena Kenny Read More »
This is episode number 20 (wahoo!) with the beautiful Alice Nicholls. And it’s likely to resonate with so many people. Alice talks about rising from adversity and using these challenges and the learnings gained to grow both personally and professionally. We talk about how these … Ep #20 – Rising strong from adversity w/ Alice Nicholls Read More »
If you’ve ever found yourself living someone else’s life, or the life you thought you wanted but then when you’re in it, something just doesn’t fee right, then I think you’re going to love this episode with Ashlee Law. Ashlee lives her dream life by the … Ep #19 – Following the flame in your soul w/ Ashlee Law Read More »
Fleassy Malay is an Internationally renowned, evocative and powerful spoken word artist, speaker and coach from the UK. A global advocate for Women’s rights and a fierce voice for the power of authenticity and connection as a social change tool. Now based in Melbourne, Australia, … Ep #18 – Revealing your authentic self w/ Fleassy Malay Read More »
Kat John is a coach, motivational speaker, meditation guide and Lululemon ambassador with a powerful mission; to help bring people back to life. I’ve been following Kat online for the past year and was instantly attracted to her real-ness and her ability to confidently speak … Ep #17 – Transforming the darkness to light w/Kat John Read More »
Have you noticed how calm you feel when you’re in nature, on holiday, writing, creating, dancing, swimming……? You feel present, you’re not worrying about the past or the future. You’re in the moment of flow. For full show notes go to: https://www.claire-bradshaw.com/ep16-how-to-cultivate-inner-calm-w-claire-bradshaw/ If you … Ep #16 – How to cultivate inner calm w/Claire Bradshaw Read More »...
Hailed by ELLE Magazine as a ‘self-help guru,’ Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart centred people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author, podcast host and in demand … Ep #15 – Embodying the priestess w/ Julie Parker Read More »
Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire … Ep #14 – The spiritual practice of aligning with your cycle w/ Claire Baker Read More »
Connie Chapman is a life coach, speaker and writer empowering big dreamers and soul seekers to discover a new way of living, and create lives they love (from the inside out). Through her international 1:1 coaching practise she has spent the past 5 years personally … Ep #13 – The art of living your truth w/ Connie Chapman Read More »
Jo Buick lives on the Victorian surf coast near Melbourne, she facilitates yoga classes, teacher trainings, workshops and immersions. Her work has a focus on self-care, slow rituals, and trauma-informed mindfulness practices. I first met Jo a year ago at one of her slow flow classes … Ep #12 – The true treasure of compassion w/ Jo Buick Read More »
Sian Pascale is an experienced energetic, breath, meditation and yoga teacher. Her teachings draw from Mother India where she lived and trained for several years, learning through the hatha, ashtanga and tantric lineages. She teachers privately and collectively, locally and Internationally. Her self practise and … Ep #11 – Shining the light w/ Sian Pascale Read More »
Welcome back to season #2 of Becoming Whole podcast. In this episode we get stuck into intentions and specifically setting intentions for your year. If you have set intentions, that’s great, but you may want to listen in and see what you think … Ep #10 – Align your year with your heart w/ Claire Bradshaw Read More »
To finish off series 1 of ‘Becoming Whole’ I share my learnings and reflections from the year. This year, like the past 5 years has been epic. Though not necessarily in terms of lots of external things happening, but more in terms of the internal … Ep #9 – My 8 top learnings and reflections…. Read More »
Andrew Mournehis has been teaching yoga for nearly 20 years. He’s come from a diverse yoga background and teaches a combination of hatha, bhakti and tantra yoga. He is a creative, joyful and heart centred teacher and his classes are rich in tantric philosophy and … Ep #8 – The dance of life w/ Andrew Mournehis Read More »
Lauren Howard-Tripp is a Yoga, Meditation and art teacher with over a decade of experience worldwide. She did her initial Yoga training with Les Leventhal in 2015. She is a Deeksha practitioner and has studied various forms of Meditation including Mindfulness, Chakra and Vedic meditation. … Ep #7 – Yoga + Art – find connection and flow w/ Lauren Howard-Tripp Read More »
Manoj Dias is an animated speaker, humble meditation teacher and part owner of the first multi-disciplinary meditation studio in Australia – A-Space. Over the years Manoj has learnt from many of the great spiritual teachers of our time including Channa Dassanayaka, Sharon Salzberg and Jack Kornfield. Once … Ep #6 – Healing through the practice of stillness w/ Manoj Dias Read More »...
In this episode I interview Dr Natalie Martinek, a Scientist and Spritual Healer who started her career receiving a PhD in Developmental Biology from the University of Toronto and followed this with Postdoctoral studies in cancer research at the Peter MacCallum Cancer Centre. Along the journey … Ep #5 – Being courageous & following your inner calling w/ Dr Nat Martinek Read More »...
In this episode I interview Punnu Singh Wasu, a Reiki Grand Master and Spiritual Master from Hyderabad, India. He currently resides in Ubud, Bali. I met Punnu at the Yoga Barn and took some of his ananda mandala chakra breathing meditations. To say that this … Ep #4 – The power of sitting with emotions w/Punnu Singh Wasu Read More »
In this episode I speak with Phoebe Dubar, a professional vocalist and viola player who writes, records and performs with her original, three piece “Galactic Soul Breaks” band Passerine and her 5 piece funk/soul/jazz/disco band, “Phoebe and the Night Creatures”. Phoebe has undergone some huge … Ep #3 – How illness can change your life w/ Phoebe Dubar Read More »
Lindsay Gonzalez, is an international yoga teacher’s teacher, an extreme sports lover, holotropic breathwork facilitator and all round beautiful soul. Lindsay is the real deal. When I first met her a few months ago I could feel her good energy, bright enthusiasm and passion for … Ep #2 – Staying true to yourself w/ Lindsay Gonzalez Read More »
In this episode Claire Bradshaw talks about her journey (so far) to ‘becoming whole’, and what her sankalpa ~ intention is for creating this podcast.
