Becoming UnDone - podcast cover

Becoming UnDone

Toby Brookswww.undonepodcast.com

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.


This isn’t just about failure. It’s about what you do next.


Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.




https://linktr.ee/tobybrooksphd

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Episodes

156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose

About the Guest Dr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 150 peer-reviewed publications, Dr. Eagle’s work has significantly influenced how concussion and brain injuries are understood, treated, and recovered from. His journey from a collegiate athlete suffering injuries to a prominent researcher underscores his dedication to ...

May 03, 202656 minSeason 3Ep. 156

155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone

About the Guest Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics was marked by resilience and determination, overcoming ten surgeries, including multiple ACL surgeries. Beyond her athletic endeavors, Sarah has aspirations of becoming an orthopedic surgeon, inspired by the impact of her own medical experiences. Epis...

Apr 26, 20261 hr 6 minSeason 3Ep. 155

154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick

About the Guest Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, initially with aspirations of ascending to an Athletic Director role. However, McCormick's journey took an unexpected turn when he transitioned from collegiate sports to full-time ministry. Today, he serves as the lead pastor at Reliant Church, passionat...

Apr 12, 202657 minSeason 3Ep. 154

153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption

About the Guest Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumultuous periods, amidst a major scandal. He is the author of "The Leftovers: Baylor, Betrayal, and Beyond," which chronicles his experiences during this challenging period. Additionally, Sayman was a Division 1 athlete who played a significant role in t...

Mar 29, 20261 hr 29 min

152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe

About the Guest Roger Lipe is a seasoned sports chaplain and ministry leader with over 30 years of experience, primarily working with the Fellowship of Christian Athletes (FCA) at Southern Illinois University (SIU) Carbondale. Throughout his career, he has dedicated his life to providing pastoral care and guidance to athletes, coaches, and sports teams, assisting them through both triumphs and challenges. Recently, after a series of personal trials and the passing of his wife, Sharon, Roger has ...

Mar 21, 202650 minSeason 3Ep. 152

151 | Breaking Free from Destination Addiction: Embrace the Present Moment

About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes in performance psychology and resilience training. Dr. Brooks is the creator of the Science of the Comeback, an approach designed to help individuals navigate transitions and rebuild their identities after setbacks. He also hosts the podcast Becoming UnDone®, where he delves into the stories of indiv...

Mar 06, 202626 minSeason 3Ep. 151

150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams

About the Host Dr. Toby Brooks is the host of Becoming UnDone® , a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a strong background in performance science, Brooks is dedicated to helping individuals rebuild their identities and develop resilience through his app, Science of the Comeback. He is also actively engaged in personal coaching and engaging keynote speaking, offering insights drawn from his own experiences ...

Feb 22, 202632 minSeason 3Ep. 150

149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz

About the Guest Jonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic artists like Beyonce, Alanis Morissette, and Mariah Carey. In his career pinnacle, he was deeply entrenched as a trusted advisor in rooms that many can only imagine. However, his life took a drastic turn when his gambling addiction and subsequent criminal activities resulted in a six-year federal pris...

Feb 14, 202653 minSeason 3Ep. 149

148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon

About the Guest Idris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of Arizona and later in the Canadian Football League (CFL) with the Hamilton Tiger-Cats. Post his athletic career, Haroon transitioned into the business world, leveraging his leadership and teamwork skills to excel in corporate America. He now serves as an executive and entrepreneur, founding DWD Moving Serv...

Feb 02, 20261 hr 3 minSeason 3Ep. 148

147 | The Quiet Power of Consistently Showing Up for Growth

About the Host Toby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence. Episode Summary In this rejuvenating e...

Jan 22, 202616 minSeason 3Ep. 147

146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career

About the Guest Brandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide reputation for his unique approach to car graphics, pinstriping, and mixed media art. His journey from a small-town upbringing to becoming a respected name in the automotive art scene highlights his dedication and passion. With a style deeply rooted in '90s mini-truck culture, his work spans from cu...

Jan 18, 20261 hr 3 minSeason 3Ep. 146

145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment

About the Guest Marissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty and raised in a home rife with trauma and dysfunction, she forged a path of resilience, later becoming a powerhouse in the financial industry. Beyond her role as a financial expert, Marissa is a member of the John Maxwell leadership team and an author of the book "Live...

Dec 16, 20251 hr 32 minSeason 3Ep. 145

144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics

About the Guest Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Americ...

Nov 24, 202556 minSeason 2Ep. 144

143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption

About the Guest Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriety a...

Nov 17, 20251 hr 3 minSeason 2Ep. 143

142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science

About the Guest Dr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from being a competitive soccer player and athletic trainer in Major League Soccer (MLS) to working as a sports scientist specializing in performance analytics. Dr. Beaumont holds a Ph.D. in a related field and has a strong interest in recovery science and data-driven performance enhancement, working at...

Nov 15, 202539 minSeason 2Ep. 142

141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps

About the Guest Ilana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from conventional. She has made her mark in Silicon Valley, succeeded in raising significant venture capital, and established herself as a respected voice on resilience and adaptive change. Currently, she is the CEO of Leap Academy, which offers strategic guidance to individua...

Nov 09, 202558 minSeason 2Ep. 141

140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort

About the Guest Quang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became a decorated Marine Corps aviator. He is now the CEO of Cadrenal Therapeutics, a leading biotech company focused on innovative therapies. In addition to his professional endeavors, Quang Pham is a published author, capturing his incredible journey and insights in vario...

Nov 01, 202557 minSeason 2Ep. 140

139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns

Episode Summary In this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a desired job in Lubbock, Toby opens up about the emotional turmoil and ultimately finding peace in unexpected changes. As time progressed, an opportunity at Baylor University emerged, aligning perfectly with his professional aspirations and family nee...

Oct 26, 202517 minSeason 2Ep. 139

138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience

About the Guest Jonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various adversities to carve out a prosperous career in the auto industry. At 28, he now leverages his life experiences, including a background in athletics and his innate resilience, to connect with a diverse clientele, including high-profile college athletes benefitting from NIL (Name, Image, Likeness) oppor...

Oct 05, 20251 hr 35 minSeason 2Ep. 138

137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment

About the Guest Shaun Murphy , known as Mister Motivation, is a dynamic speaker, veteran, educator, and transformational leader. Born and raised in Brooklyn, Shaun overcame significant adversity, including the loss of his father at age six and growing up in poverty. As a former military service member, Shaun honed his leadership skills and values, which he later translated into his roles as a father and educator. Committed to empowering others, he has blended his passion for spoken word and musi...

Sep 27, 20251 hr 7 minSeason 2Ep. 137

136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery

About the Guest(s): Kijuan Amey is the Chief Motivational Officer at Amey Motivation, a company focused on inspiring individuals to overcome life's challenges. A former Staff Sergeant in the U.S. Air Force and an in-flight refueling specialist, Kijuan's life took a transformational turn following a devastating motorcycle accident that left him blind and with numerous physical injuries. Despite these challenges, Kijuan has become a motivational speaker and author, sharing his journey of resilienc...

Sep 19, 20251 hr 7 minSeason 2Ep. 136

135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity

About the Host Toby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a Clinical Professor at Baylor University, Toby has a rich background in athletic training, having previously worked as the head football athletic trainer at Liberty University. With a proven track record in educational settings and significant experience in content creation as a former director for RPM Maga...

Sep 09, 202515 minSeason 2Ep. 135

134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training

About the Guest John Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pivotal contributor and mentor to countless individuals in the field. He served in various capacities, including being the head athletic trainer for the Baltimore Colts and an assistant with the Tampa Bay Buccaneers. Known for his resilience and mentorship skills, John L...

Sep 07, 202551 minSeason 2Ep. 134

133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience

About the Host Dr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries, rehabilitation, and the virtues necessary for effective clinical practice. He is the host of "The Professor's Playbook" and the podcast "Becoming Undone," where he synthesizes complex sports and medical topics into actionable advice. His expertise is rooted in a thorough knowledge of biomechanics and a co...

Sep 02, 202513 minSeason 2Ep. 133

132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership

About the Guest Chris Softley is the head football coach and athletic director at Lubbock Christian High School in Texas. With a strong background in athletics, he played collegiate football until injuries led him to pivot towards coaching. Known for his leadership, grit, and deep faith, Coach Softley has made a significant impact in the realm of high school sports, molding young athletes into not only talented players but also well-rounded individuals. His approach focuses on leveraging sports ...

Aug 31, 202553 min

131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith

About the Guest Nick Peck is an accomplished author and former collegiate athlete, known for his compelling storytelling, particularly in his latest work, Only Way Out . Growing up in an abusive, alcoholic household in California, Nick faced significant trauma and adversity. He eventually found refuge in sports, earning a scholarship in football. Transitioning into journalism and authorship after retiring from athletics, Nick has made it his mission to inspire and help others through his genuine...

Aug 22, 202537 minSeason 2Ep. 131

130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball's End

About the Guest Jaclyn Emery is a high school athletic trainer working at McKinney Boyd High School, just outside of Dallas, Texas. She has an extensive background as a multi-sport athlete, having excelled in basketball and track during high school and continued to play basketball at the collegiate level at Hardin-Simmons University. Jaclyn is passionate about advocating for student-athletes and helping them transition through the challenges of their sports careers. Alongside her professional re...

Aug 11, 202545 minSeason 2Ep. 130

129 | Part 15: Celebrating Coach Dick Tomey’s Legacy of Leadership and Love

About the Host Toby Brooks is a dedicated podcaster and storyteller, passionate about exploring the human story behind success and adversity. Known for his insightful and compelling docuseries, Toby seeks to uncover life lessons from influential figures across various domains, including sports, leadership, and personal growth. His podcast, "Becoming Undone," delves deep into transformative journeys and provides listeners with valuable insights into overcoming challenges. Episode Summary In this ...

Aug 10, 202534 minSeason 3Ep. 129

128 | Surviving a Nightmare: John Ulsh's Journey from Tragedy to Purpose

About the Guest John Ulsh is an inspiring public speaker, author, and survivor who has transformed personal tragedy into a powerful mission of resilience and motivation. At 37, John's life dramatically changed following a nearly fatal car accident involving his entire family. Despite undergoing over 45 surgeries and extensive rehabilitation, John emerged with a renewed sense of purpose. Now, he dedicates his life to inspiring others as a motivational speaker and author of his book, The Upside of...

Aug 02, 20251 hr 24 minSeason 3Ep. 128

127 | The Life, Lessons, and Legacy of Dick Tomey Part 14: The Untold Love Story of Coach Tomey & Nanci Kincaid

About the Guest Nanci Kincaid is a celebrated novelist known for her emotionally resonant storytelling and authentic voice. She gained notable acclaim for her book Balls , published in 1998, which offers insights into the life of coaches' wives. Nanci was married to the late legendary coach Dick Tomey, whose coaching career spanned several successful programs, including Hawaii, Arizona, and San Jose State. Nanci has been an influential voice among spouses of sports professionals, providing a uni...

Jul 12, 202554 minSeason 3Ep. 127
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