23 - Rest Series: Part 3 - Creative and Emotional Rest
Apr 12, 2022•21 min•Season 1Ep. 23
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Episode description
Today I am continuing our series on Rest! We are talking all things creative rest and emotional rest.
Do you ever get stuck in a creative block? Feel numb or overly anxious? You are probably in need of some creative rest and emotional rest!
Listen in to find out all the ways you can achieve rest in these areas! Teaser alert.... some of the things you need to do are also beneficial for other areas of rest we have discussed in this series!
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Links to previous Episodes of this Series
Rest Series Part 1 - Passive Rest Episode 21
Rest Series Part 2 - Active, Mental & Sensory Rest Episode 22
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