Episode #31: Habits and Routines to Build Resilience

What small daily habits or routines do you implement in your life that keep you going or make you feel good? Life happens, and sometimes life is hard. We have to make it work and check in with ourselves. Nicholle talks about how important it is build behaviors that help us remain mentally tough and strong. 

In this episode, Nicholle discusses: 

• Being the strong one and having people relying on you 
• Her own journey and how routine has saved her life 
• Running a business and dealing with struggles 

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