Episode 22: Empowering Yourself- Navigating Relationships & Building Confidence with Lynn Catalano
Episode description
Is there a person in your life that makes you consistently doubt yourself or feel like you’re not enough? You are NOT alone. In this episode of Becoming PowHERhouse, Nicholle talks with Lynn Catalano, author, speaker, coach, attorney, and survivor of narcissistic abuse, who helps people reframe their thinking in every aspect of their lives; from the workplace to their personal life, becoming an agent of change. Nicholle & Lynn dive into the foundations of building relationships and being proactive in your own life!
In this conversation, Nicholle & Lynn discuss:
- Healthy relationships and learning to trust again
- Navigating relationships with a narcissistic person
- The power of uncomfortable conversations
- Having confidence in yourself and inner resources
Lynn has a Bachelor of Arts, cum laude, Psychology from Boston University and a Juris Doctor, certifying in Tax Law from the State University of New York at Buffalo School of Law. Lynn maintains her New York State license to practice law.
One of the greatest skills a person can develop is the ability to navigate difficult people. Lynn helps people learn to identify toxic relationships and gives them the tools to overcome these relationships. Your emotional intelligence is the key to building better, healthier relationships. Lynn will explore how to make emotional intelligence part of your everyday practice and learn how it benefits all of our relationships, teamwork, and collaboration. Lynn also teaches groups how to read the room, how to build rapport, and acclimate quickly in any situation.
Lynn helps people identify, deal with, and recover from narcissistic abuse through her online mini-training and 1:1 coaching. As a Narcissistic Abuse Coach. I help people begin their healing journey. The more you know, the easier it will be to avoid them.
Lynn is an international speaker, sharing stages in South Africa, Berlin, and the United States. She has spoken to audiences large and small. Lynn has also addressed many team educational days at various organizations and companies.
Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon.
Lynn lives in Western New York along the Canadian border with her husband, 2 daughters, 3 dogs, 2 cats, and a 17-year-old turtle. Lynn loves to travel, hunt for antiques, watch movies and play word games.
Learn more about Lynn HERE!
- Follow on Instagram & TikTok @lynncatalanospeaks
- Connect on LinkedIn, Lynn Catalano, Esq.
- Connect on Facebook, Lynn Catalano Speaks
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