#145 | Rafe Kelley - Self Improvement Through Play and Movement

Play is a powerful experience that connects us to another and teaches us about ourselves.

Rafe Kelley has combined his experience with meta-learning, self-development, and physical recreation to create classes, workshops, retreats, and a community that facilitates the space for self-discovery, joy, and a sense of belonging. 

As people, we crave some semblance of a challenge to connect with one another. We’re fortunate enough to live in an age where the work for and demands of survival are less severe.

We can access the same pathways of our experience by finding voluntary forms of play that stimulate us in ways reminiscent of another time. 

To learn more about Rafe’s classes and podcast go to evolvemoveplay.com