Becoming Happy - podcast cover

Becoming Happy

Stuart Perrin•www.stuartperrin.com
Religion & Spirituality
Spirituality
Society & Culture
Philosophy
Health
Alternative Health
Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.
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Episodes

Nityananda

Portland Intensive Highlights— Feb. 2012

Apr 02, 2012•2 min

Let It Be

Portland Intensive Highlights— Feb. 2012

Apr 02, 2012•3 min

Just Do It

Portland Intensive Highlights— Feb. 2012

Apr 02, 2012•8 min

Therapeutic Healing

Says Stuart: "The reality is that if you do this deep meditation that we practice the first stages of it are really healing stages, they are therapeutic stages..."

Mar 24, 2012•7 min

The Deepest Need

Says Stuart: "Your need to have a spiritual life is tantamount to every other need. It shouldn't mean you don't have other needs, but its tantamount..."

Mar 24, 2012•3 min

Intuitive Memory

Says Stuart: "There are two kinds of memory. One of them is what you remember in your head. And that memory does nothing but congest you and clog you up..."

Mar 24, 2012•2 min

Healing Intervention

Says Stuart: "I've learned a very interesting thing about all the healing I've done. First, you don't interfere with life coming into the world. And secondly you don't interfere with death..."

Mar 24, 2012•2 min

Facing Fear

Says Stuart: "You can't address [your fears] with having a talk withy them. Just bring them here [in the third chakra]. If you bring your fear here it will dissolve..."

Mar 24, 2012•2 min

Energy Without Limitation

Says Stuart: "If you want a spiritual life it means you are going to have to learn hown to surrender everything. You can't be attached to anything that has to do with the earth..."

Mar 24, 2012•3 min

Being Happy

Says Stuart: "Being happy doesn't mean your spaced out. Being happy doesn't mean you live like an idiot. Being happy doesn't mean you're naive it just means you can take every day of your life and be grateful for it..."

Mar 24, 2012•2 min

Asking To Receive

Says Stuart: "There's one thing in life that's really dangerous. People have a tendency to give and give and give. They do it to such an extent that the giving becomes their detriment..."

Mar 24, 2012•5 min

Consciousness & The Unknown

Says Stuart: "The only thing missing is our own consciousness. If one really does inner work you build that consciousness. It's not going to happen in two days..."

Mar 24, 2012•4 min

What About Mantras?

Says Stuart: "If you need a mantra, don't chant therm out loud out here in class, but if you need something like that, then use it. That's what they're there for..."

Mar 24, 2012•3 min

The Greatest Unknown

Says Stuart: "You're never ready for death unless you've done your life. Nobody is ready to die, unless they have truly done their life on the highest level..."

Mar 24, 2012•3 min

Teachers Working For Us

Says Stuart: "One of the wonderful things that is happening in every one of these retreats that I have been doing in the last few months or so, the teachers are coming..."

Mar 24, 2012•4 min

Preparing For A Spiritual Life

Says Stuart: "There is something very important about this work. Often it gets confused in the minds of people exactly what this all about. The work can be in two levels. The first is a therapeutic aspect..."

Mar 24, 2012•3 min

Life Should Be Magical

Says Stuart: "Like should be magical. It should be interesting, it should be new things manifesting all the time for you. I might be a little nuts..."

Mar 24, 2012•4 min

Insatiable Hunger

Says Stuart: "You tap your need inside to be with God, you'll take in volumes of energy. That's a need that no one and nothing will deny. And it will open you..."

Mar 24, 2012•2 min

Inner Psychic Development

Says Stuart: "The Aum sound is very important. The more you open, and the more developed the chakra system is, that sound becomes a part of your everyday consciousness'..."

Mar 24, 2012•3 min

Incomprehensible

Says Stuart: "The best part about spiritual work and meditation practice is that it is incomprehensible. And being incomprehensible it forces you to deal with the unknown..."

Mar 24, 2012•3 min

Hands On Work

Says Stuart: "Often I find the biggest blocks are in the heart. And when I find those blocks in somebody's chest or heart I usually put my fingers in the back..."

Mar 24, 2012•5 min

Elaborating On The Double-Breathing-Exercise

Says Stuart: "Rudi is right. If you do it mechanically it doesn't work. You get up at 6 in the morning, you have a cup of tea, and you feel grateful for your life. Then you're not doing it mechanically..."

Mar 24, 2012•6 min
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