For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation) - podcast episode cover

For Not Being Able to Sit Still, Focus and Calm Down as a High Performer (Nervous System Regulation)

Feb 23, 202421 minSeason 4Ep. 31
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is a real time nervous system regulation minus the EFT tapping, sitting Indian style and frequency music that can be done anywhere. WORK CLOSER https://www.elitemasterypro.com Follow Nina on Instagram https://www.instagram.com/iamninahayes/ Follow Nina on TikTok https://www.tiktok.com/@iamninahayes
For the best experience, listen in Metacast app for iOS or Android