How to KEEP GOING on Your Goals Past January (even when it's hard!)
Jan 26, 2023•21 min•Season 3Ep. 4
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Episode description
0:00 timestamps
3:32 what are ways to help
4:30 focus on habits
7:57 Keep a log
10:30 Keystone habits
11:20 You have to work
//LET’S HANG OUT
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