Actual SELF CARE that will Make a Difference Especially if You're Busy
Mar 22, 2022•23 min•Season 2Ep. 18
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Episode description
00:00 Timestamps are good for self care
2:53 Quiet time
4:50 Weekly reflections
6:54 Morning workout
9:09 Clean the kitchen
10:10 Ask for help
12:50 Fun + productive
17:10 Deciding what is worth the stress
//IN THIS VIDEO
Happier Teacher Life: https://amzn.to/3tXegO9
Full Focus Planner: https://fullfocus.co/planner/
Think Like a Monk: https://amzn.to/3isSigJ
//LET’S HANG OUT
Instagram: https://www.instagram.com/becca.e.davis/
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