Cellulite, crepey skin, and stubborn fat, can all be treated with injections! Hey beauties, on this week’s Five Minute Friday, we chat about the Top Three Treatments to try for a summer body. Summer is a time to be free and have fun without worry! If you struggle with textured skin, cellulite, or dimples, I recommend Radiesse to help smooth out your skin and reduce the appearance of cellulite. Kybella is a fat melting shot that permanently melts and destroys fat in stubborn areas which is great ...
Jun 11, 2022•6 min
Human trafficking, trauma, depression, how do you move forward from this experience? Hey Beauties! On this week’s podcast, we are here with Margo Graff! She is an amazing action actress and is trained in stunts and martial arts. She shares her story as a victim of human trafficking and how micro-dosing has helped her move forward in life! Micro-dosing is when you intake small amounts of mushrooms that functions to rewire your brain through neurogenesis. Do you have trauma that you are struggling...
Jun 07, 2022•22 min
Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat about my secret supplements and regimen to boost your health and maintain vitality. Adding a teaspoon of turmeric to your water can slow down the aging process. Supplements that are rich in antioxidants are great for blocking the effects of ultra violets and reduce oxidative damage. Some great supplements I swear by include magnesium, vitamin C, curcu...
Jun 03, 2022•14 min
Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are here with Haley Pavone, the founder and CEO of Pashion Footwear! As an entrepreneur, she was inspired by how often people have to walk barefoot or bring extra change of shoes to Las Vegas or special occasions. She created beautiful shoes that can interchange between heels and flats! Her goal emphasizes on style and comfort! Want to learn more about th...
Jun 01, 2022•20 min
Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat about different injections you should try to keep you looking youthful this Summer! Preventative maintenance is very important because collagen production drops by 25-50% around perimenopause. The injectables you’re doing or not doing can influence how the face ages, starting early with collagen stimulator is very important. Some of these include PLLA, ...
May 27, 2022•10 min
Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you feel more energized during the day and relaxed during the night. We chat about the harmful effects many people fear about the sun such as sun burns, skin cancer, and eye injuries. You’d be surprised to learn about the healthy properties and benefits the sun contains when properly implemented into your lifes...
May 24, 2022•26 min
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you can rely on to treat your menopausal symptoms! Some of these include ginseng, dong quad, flax seeds, and many more! Hormonal replacement therapy is also a great option to alleviate any menopausal symptoms! Be sure to talk to your doctor before undergoing any treatments or supplements! Want to learn how to in...
May 20, 2022•10 min
Erectile dysfunction, orgasm dysfunction, dryness. Are you experiencing any of these issue and don’t know how to resolve them? Hey Beauties! On this week’s podcast, we are here with Dr. Joelle Lieman who is an injection trainer, a sexual wellness doctor, and a obstetrician-gynecologist in Boston! We chat about sexual wellness and the different ways we can enhance the health of your body through O-shots, P-shots, radio frequency, and botox! Listen to find out more about O-shots, P-shots, and ever...
May 17, 2022•25 min
Acne, hyperpigmentaiton, stretch marks, varicose veins, do you know how to treat those pregnancy skin conditions? Hey Beauties! On this week's Five Minute Friday, we chat about different pregnancy skin conditions and how to treat them. Being pregnant will cause a strain on your body, leaving you with hormonal-related, pre-existing, or pregnancy-specific skin conditions. These skin conditions do require maintenance by seeing your doctor or utilizing physician grade skincare products. Although the...
May 13, 2022•14 min
Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, we are here with Dr. Danielle Belardo, a cardiologist with the Institute of Plant-Based Medicine in Newport. We chat about a new FDA-approved medication, Wegovy, that is used for weight loss. This medication has taken over obesity medicines because it is safer and more effective to lose weight. This injection works by suppressing your appetite and he...
May 11, 2022•6 min
Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead to skin cancer to celebrate Melanoma Monday, the first Monday in May to raise awareness about skin cancer. Many people are diagnosed with skin cancer due to excessive exposure to UV radiation. Skin cancer like melanoma is deadly when it occurs because it spreads to other organ parts in your body. It is essential to protect your skin by wearing miner...
May 07, 2022•13 min
Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on how to be a mother and raise amazing children. As a mother of 4, the process was not easy. Moms always put themselves last and they prioritize their kids and partner first. Don't neglect yourself because when you're happy, your family will also be happy. Be understanding, communicative, and engaging with your kids. Encourage them to set goals and ...
May 04, 2022•17 min
Caffeine & Skin Exfoliation, cellulite-reducing, brightening under-eyes, what can't caffeine do? Hey Beauties, on this week's Five Minute Friday, we chat about how caffeine acts as part of our beauty regimen. Caffeine comes in coffee and tea, but did you know that it's also an ingredient in skincare products? Caffeine skincare products can brighten our under-eyes and reduce the appearance of cellulite! Save those used tea bags! Leave your used tea bags in the fridge and then use them as a sc...
Apr 30, 2022•9 min
Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress and the effects that it has on our hair growth. When noticing any significant hair loss, it's essential to make changes such as switching to professional-grade hair products that contain vitamins, biotin, zinc, and collagen. Take care of your own well-being by participating in relaxation activities or eating foods with nutrients that contribute to...
Apr 27, 2022•20 min
Bridal beauty countdown, botox, peels, injectables, which comes first? Hey Beauties, on this week's Five Minute Friday, I chat with you about a beauty regimen before your grand wedding! Planning for a wedding is not easy, so it's essential to self-indulge in your self-care! Set up appointments with your aesthetic injector to get lip fillers, botox, or Kybella. Treat yourself to facials such as a Cosmelan peel or pretty peel. Remember to invest in physician-grade products with professional ingred...
Apr 22, 2022•13 min
Medspa ownership is complex, challenging, and filled with potential liabilities. Hey Beauties, on this week’s podcast, I am chatting with Alex Thiersch, the CEO of the American Med Spa Association! We discuss the importance of social media marketing and its importance to aesthetic practices. Dr. Kay discusses her passion for using her platform, Modern Aesthetic Theory and Artistry, TikTok, and Instagram to educate her patients and injectors from all around the world. Want to learn more about the...
Apr 20, 2022•52 min
Micro-blading, brow botox, or brow lifts, what's best? Hey Beauties! On this week's Five Minute Friday, we are diving into the art of micro-blading and how it enhances your beauty! The beauty of your eyebrows depends upon your brow shape, brow arch, and even brow position. An eyebrow artist must have a clear vision of what shape, shape position, and the pigment is the best for you. Would you ever micro-blade your eyebrows? Listen to this podcast to learn how to adjust a low eyebrow position with...
Apr 15, 2022•10 min
Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday morning routine. Your energy and mindset can be affected based on how you start off your day. I enjoy doing lymphatic massages on my face and using skincare products to refresh my mind and body. Morning stretches and your discipline on calorie intake will boost your beauty. Could this morning routine also be for you? Listen to find out more! Click HERE t...
Apr 13, 2022•34 min
Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to get rid of your dull winter skin? Suffering from melasma? What about pigmentation? You won't...
Apr 09, 2022•11 min
Hey Beauties! On this week's episode of Beauty Bytes we are doing an IG live with Dr. Sabrina Fabi. Dr. Sabrina Fabi is board certified by the American Board of Dermatology, is a Diplomate of the American Board of Cosmetic Surgery, and an assistant clinical professor at the University of California, San Diego. She is considered to be the leading authority on Ultherapy and was also in the Top 10 most published doctors in Dermatology surgery, the premiere peer-reviewed medical journal in dermatolo...
Apr 06, 2022•12 min
Hey Beauties! On this week’s episode of Beauty Bytes we are going live on Instagram with the amazing Dr. Shetty. Dr. Shetty is a world-renowned dermatologist from Mumbia that gives us an insider look into skincare on East Asian skin. She dives into her favorite procedures, products, and practices to achieve beauty and maintain healthy skin. Are you suffering from hyperpigmentation? Looking for different brightening methods? You won't want to miss this podcast! Click HERE to follow me on Instagra...
Mar 30, 2022•33 min
Hey Beauties! On this week's Five Minute Friday, we are going to be talking all about whole-body skincare. With the spring and summer months coming up, it is important to take care of our whole body as more of our skin gets exposed to the sun. I dive into the necessary products, treatments, and skincare tips that you should be incorporating into your skincare routine to prepare for these upcoming sunny days and also explore different methods to address various skin issues. Want to get rid of the...
Mar 25, 2022•8 min
Hey Beauties! On this week's episode of Beauty Bytes we are going live on Instagram with the gorgeous Kelley Nemiro. Kelley Nemiro is a mama to West and soon-to-be baby E, a wife, and a certified holistic health coach and Pilates instructor whose focus is hormonal health and balance. After years of struggling with hormonal imbalance, she shifted her mindset to completely transform her picture of health. She created a wellness brand to coach, guide, and help transform women to feel more comfortab...
Mar 23, 2022•23 min
Hey Beauties! On this week's Five Minute Friday, we are talking all about the benefits of green tea. With this being the week of St. Patrick's Day, it is only fitting to talk about anything and everything green-related. Green Tea is an amazing product filled with protective polyphenols, anti-aging effects, and amazing health benefits. I love incorporating this product into my daily routine both topically and through digestion. Could green tea be your next lucky product to transform your skin for...
Mar 20, 2022•6 min
Hey Beauties! On this week's episode of Beauty Bytes, we are joined by Addison Rae's father Monty Lopez. Ever wonder what it was like to be thrust into the limelight as the father of one of TikTok's most infamous stars? Looking for advice on how to navigate the confusing world of social media? Monty gives us some insight into the social media industry as he comes into the office to get his own dose of Bro-Tox! You don't want to miss this episode! Click HERE to follow me on Instagram Click HERE t...
Mar 16, 2022•9 min
Hey Beauties! On this week's Five Minute Friday, we are joined by the gorgeous Teddi Mellencamp. Teddi Mellencamp is a certified nutrition/wellness coach and TV personality that has dedicated her life to helping others achieve their lifestyle goals. She is the founder of the fitness company All In by Teddi and has made TV appearances on Celebrity Big Brother and The Real Housewives of Beverly Hills. Having lost over 100 pounds herself, she practices the lifestyle choices that she preaches. Liste...
Mar 12, 2022•6 min
Hey Beauties! On this week's episode of Beauty Bytes, we are joined by the amazing Melissa Boloña. Melissa is an actress, entrepreneur, nutritionist, and founder of The Beauty and the Broth. After experiencing the health benefits of bone broth, she grew passionate about it and sought to deliver a more palatable, accessible option for consumers. Thus, the Beauty and the Broth was created. The single-serve packaged, USDA organic broth concentrates with no preservatives are available for subscript...
Mar 09, 2022•26 min
Hi Beauties! On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winter months, our skin is typically very dry due to the cold weather. The harsh winds and lower temperatures irritate and dehydrate our face, requiring us to use more heavy moisturizers to retain moisture. However, as we switch to the nicer springtime months, we can begin incorporating new skincare techniques such as glycolic washes or der...
Mar 07, 2022•9 min
Hey Beauties! On this week's episode of Beauty Bytes, we are talking all about vaginal health with the vagina whisperer Tami Kent. Women are powerful. Women are creative. Women are amazing. As a female, we do so many amazing things for our families and communities, that it is important that we continue to feel empowered and healthy. Tami Kent is a women's health physical therapist that provides valuable insight into how to take care of the female body from a place of love and the importance of a...
Mar 01, 2022•21 min
Hey Beauties! On this week's Five Minute Friday, we are talking all about Retin-A. Retin-A is an amazing product derived from vitamin A that brightens and polishes your skin, removes fine lines, and unclogs pores. It has quality ingredients with heavy scientific research to support its anti-aging benefits. This is a must-have staple for every person's skincare routine. If you were interested in learning more about the differences between retin-A and retinoid, proper application procedure, and al...
Feb 25, 2022•9 min
