81: Finding Comfort in a Daily Routine - podcast episode cover

81: Finding Comfort in a Daily Routine

Apr 05, 20202 minEp. 81
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Episode description

We find comfort in our daily routines and rituals. Have you created a new daily routine? Do you need to create one to help you handle disruption?

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

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