Free time, Pseudo esteem
Feb 21, 2019•1 hr•Season 1Ep. 157
Keeping attention in class, When authority is altruistic, autism, war
Feb 14, 2019•52 min•Season 1Ep. 156
Dilated eyes, Friendships, Romantic excitement, Live caller
Feb 07, 2019•58 min•Season 1Ep. 155
Female ambition psychology, Messy roommate, roots of privacy
Jan 31, 2019•48 min•Season 1Ep. 154
Falling out of love, Cultural shifts, Faced w food temptations
Jan 24, 2019•41 min•Season 1Ep. 153
Anger in relationships, Falling in love w a monk, Food cravings
Jan 17, 2019•49 min•Season 1Ep. 152
10 paid dates from a man's perspective, Open-loops from casual flings
Jan 10, 2019•47 min•Season 1Ep. 151
How to deal with a micro-managing boss - an on-air session
Jan 03, 2019•37 min•Season 1Ep. 150
Shy vs bold men, Getting away from a narcissist, Is there a utopia?
Dec 27, 2018•56 min•Season 1Ep. 149
Forgiving and letting go, Lonely older single women, Shy vs bold men
Dec 20, 2018•53 min•Season 1Ep. 148
Effects of long-term marijuana, Spousal abuse, can severe OCD be beaten?
Dec 13, 2018•50 min•Season 1Ep. 147
Most people assume that binging only happens with junk food, that we crave what we can't have because scarcity makes things magical, and that playing hard to get will raise your perceived value. Dr. Lisle says none of that is quite right. Your satiation system, your attraction system, and your status system are all running objective evaluations underneath, and most popular advice in these areas misreads what is actually happening. In this episode, Dr. Lisle unpacks the two satiation mechanisms b...
Dec 06, 2018•1 hr 4 min•Season 1Ep. 146
Most people believe self-esteem is something you talk yourself into. Stand in front of the mirror, repeat affirmations, tell yourself you're enough. Dr. Lisle says that's nonsense. Self-esteem is a reputation mechanism, and the only audience whose opinion you can actually move is the one inside your own head. In this episode, Dr. Doug Lisle walks through four real listener dilemmas, from holiday food-shaming at family dinners to a 29-year-old fitness influencer trapped by her own Instagram abs, ...
Nov 29, 2018•1 hr 8 min•Season 1Ep. 145
Gaining your edge in life (replay during the holiday)
Nov 22, 2018•47 min•Season 1Ep. 144
Restriction leads to binges? Healthy mom wants her family to eat healthy. 2 callers: Girlfriend has a question about her boyfriend. Parent asks about child's grades and about genetic determinism.
Nov 15, 2018•51 min•Season 1Ep. 143
Why do boys pick on girls, giving gifts, people you dislike
Nov 08, 2018•46 min•Season 1Ep. 142
Facial cues, Guess the personality, non-food potential pleasure traps
Nov 01, 2018•49 min•Season 1Ep. 141
Anorexia, Paternity testing, Selecting for pair bonds on a dating profile
Oct 25, 2018•43 min•Season 1Ep. 140
Radical Honesty, Genes vs Environment, Reconnecting w an old friend
Oct 18, 2018•57 min•Season 1Ep. 139
1. Why do many older people complain of younger people "ruining" the world. Is this contempt built into us as we age? 2. Evo Psych makes sense, but how should a therapist apply this knowledge to a client/patient? 3. If I'm born a disagreeable jerk, can I beat my genes in a simliar way that a person with genes for heart disease/cancer can beat their genes?
Oct 11, 2018•55 min•Season 1Ep. 138
The Psychology of Humor (replay)
Oct 04, 2018•46 min•Season 1Ep. 137
Why we feel unhappy sometimes, What is the meaning of life, What is intuition?
Sep 27, 2018•57 min•Season 1Ep. 136
Most people assume depression that has no obvious cause is a chemical mystery. Dr. Lisle says that is almost never true. Depression is failure feedback from three specific domains of life, and the job is to find which one is pushing on you. In this on-air session, Dr. Lisle walks a listener named Amy through her life systematically, checks work, checks friendships, checks romance, and lands on the real source of her depression: the gap between her A-plus effort on a clean vegan diet and the B-mi...
Sep 20, 2018•59 min•Season 1Ep. 135
Does bad weather trigger feelings of nostalgia which in turn results in more feelings of optimism and higher self-esteem? A listener is stuck trying to study for the MCAT but caught in the ego trap. Dr. Lisle's "seem strategy" works to get others to stop challenging us about our healthy diet but what can we do if we want to show off our knowledge?
Sep 13, 2018•47 min•Season 1Ep. 134
Empathy, Brains vs. Beauty:Trade-off? Male confused on a date
Sep 06, 2018•59 min•Season 1Ep. 133
Being productive, Escaping the ego trap
Aug 30, 2018•47 min•Season 1Ep. 132
Health questions. What to say when friend asks if she's overweight? Are there cultural shifts?
Aug 23, 2018•48 min•Season 1Ep. 131
Internal audience judgment, anorexia, why do people interrupt each other?
Aug 16, 2018•56 min•Season 1Ep. 130
Cheapskates, Hoarders, Energy vampires, Marriage trouble
Aug 09, 2018•51 min•Season 1Ep. 129
We review some Romantic Gestures that are MAJOR Red Flags in dating.
Aug 02, 2018•54 min•Season 1Ep. 128