Beat Your Genes Podcast - podcast cover

Beat Your Genes Podcast

BeatYourGenesbeatyourgenes.org
Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here
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Episodes

30: Listener questions

Email any questions to BeatYourGenes@gmail.com or call in 657-383-0751 Some of the questions we'll go over... From listeners: 1) Why do we see a huge discrepancy between societies empathy towards human needs until it comes to sexual satisfaction. We use tax money to fund basic needs of all kinds but if you're a sexual loser you're basically on your own in every way shape and form. Aren't outcast losers in the sexual realm more likely to become radical, rebellious, dangerous to the group? Are the...

Sep 01, 201658 minEp. 30

28: Why Your Friendships Feel Unsatisfying, Who Men and Women Are Really Choosing, and the Real Reason Modern Life Feels Meaningless

Most people assume friendships get harder in adulthood because everyone is busy. Dr. Lisle says that's not the real reason. Friendships are insurance policies, and when you already have a stable pair bond, healthy kids, money in the bank, and a high-functioning brain, the village stops offering you anything you actually need. The flatness you feel is not a failure. It's an accurate cost-benefit readout. In this listener Q&A, Dr. Doug Lisle unpacks why female mate choice is asymmetrically mor...

Aug 18, 201656 minSeason 1Ep. 28

27: How to Make Great Friends

How do we make such great friends? We'll answer this question by going over an article called "Why Men Are Better at Friendship Than Women"

Aug 11, 20161 hr 6 minEp. 27

24: Keys to a Successful Relationship

We will discuss: - Why Do Relationships Fail? - What your partner says vs. what they mean - Comment on ways to "Hack Your Relationship" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Feel free to call with your own story, question, or comment at 657-383-0751. We are live on Wednesdays at 8:30pm PST. Or email us at BeatYourGenes@gmail.com

Jul 21, 201658 minEp. 24

23: Do opposites attract?

Social psychology has been telling couples for decades that "similar people attract" and long-term love depends on shared values and secure attachment. Dr. Lisle says that framing misses what's actually happening. People are not drawn to similar people, and they are not drawn to opposites. They are drawn to value, and they wind up with whoever they can actually afford on the evolutionary market. In this episode, Dr. Lisle takes on three big questions in sequence: why narcissistic and borderline ...

Jul 14, 201659 minSeason 1Ep. 23

22: More real life examples of relationship conflict

Listen in as we go over a few real examples from our listeners of relationship conflicts. If you have a situation you'd like some help with please email us at BeatYourGenes@gmail.com or call in to the show live on Wednesdays at 8:30pm PST at 657-383-0751

Jul 07, 201659 minEp. 22

21: Real life examples of relationship conflict

Listen in as we go over a few real examples from our listeners of relationship conflicts. If you have a situation you'd like some help with please email us at BeatYourGenes@gmail.com or call in to the show live at 657-383-0751

Jun 30, 201657 minEp. 21

20: Common Relationship Problems & how to solve them

Nate G and Dr. Doug Lisle discuss common dating traps that men and women find themselves in. We will also go over some listener comments/emails. If you'd like some advice from Dr. Lisle, feel free to email us at BeatYourGenes@gmail.com or call in live at 657-383-0751 at 7:30pm PST on Wednesdays.

Jun 23, 201659 minEp. 20

19: Common Dating Traps & how to avoid them

Nate G and Dr. Doug Lisle discuss common dating traps that men and women find themselves in. We will also go over some listener comments/emails. If you'd like some advice from Dr. Lisle, feel free to email us at BeatYourGenes@gmail.com or call in live at 657-383-0751 at 7:30pm PST on Wednesdays.

Jun 16, 201658 minEp. 19

17: Dr. Lisle on Polyamory, Pair Bonds, and Love | Live Caller

A listener named Nigel calls in convinced he's found a third option between monogamy and casual sex: deep, meaningful romantic connection with more than one person at the same time. Dr. Lisle tells him it's not a strategy that flies, and he explains exactly why your female partner's brain cannot register "deep meaning" and "shared with others" in the same breath. What follows is one of the clearest explanations of human mating psychology in the entire archive. In this extended caller episode, Dr...

Jun 02, 201655 minEp. 17

16: How much should you spend on first date?

Have the dating games changed in 2 million years? Dr. Lisle reacts to a funny clip about why dating is so frustrating for women in the modern world. Why do women complain about men? Why do men complain about women? The next question Dr. Lisle goes over is a GQ article that asks "How much should a man spend on a first date?" Copyright Beat Your Genes Podcast Host: Nathan Gershfeld Interviewee: Doug Lisle, Ph.D. www.BeatYourGenes.org Intro & outro song: City of Happy Ones · Ferenc Hegedus...

May 26, 201655 minSeason 1Ep. 16

14: The Evolution of Relations in the Human Species

In terms of human history, how did the idea of "locking someone into a relationship" develop? Dr. Lisle discusses the evolution of relations in the human species eventually getting to why are people winding up in a relationship that they feel they have to stay in. There is a brief discussion about the book Sex at Dawn and the argument for polyamory. We find out that the modern world brings modern dilemnas in dating but we still operate under the same psychology as that of our ancient ancestors. ...

May 17, 20161 hr 5 minSeason 1Ep. 14

13: Making Yourself More Date-able Part 2

Part 2 from last week's episode: You might never become a Brad Pitt or Cindy Crawford, but that shouldn't stop you from trying. Last episode, we went over the right moves to make to make yourself more attractive to the opposite sex. This show, we'll get to all the listener comments and questions about how to make yourself more attractive. Join Nathan Gershfeld and Dr. Doug Lisle in a show designed to help you find happiness and navigate the modern world with what you've got. A show where you''ll...

May 12, 20161 hrSeason 1Ep. 13

12: Making Yourself More Date-able

You might never become a Brad Pitt or Cindy Crawford, but that shouldn't stop you from trying. In tonight's episode, we will go over the right moves to make to make yourself more attractive to the opposite sex. Join Nathan Gershfeld and Dr. Doug Lisle in a show designed to help you find happiness and navigate the modren world with what you've got. A show where you'll learn how to outsmart your genes to find true, lasting happiness. Copyright Beat Your Genes Podcast Host: Nathan Gershfeld Intervi...

May 05, 201658 minSeason 1Ep. 12

11: Love, Sex, Dating, Relationships Part 3

Following up from last week's episode, Dr. Lisle continues to discuss the psychology of behavior through listener questions such as: Why can people get so offended when told that human nature drives their behavior? Can we improve our marketability in dating/relationships? How are men and women different from one another regarding relationships? Copyright Beat Your Genes Podcast Host: Nathan Gershfeld Interviewee: Doug Lisle, Ph.D. www.BeatYourGenes.org Intro & outro song: City of Happy Ones ...

Apr 28, 20161 hrSeason 1Ep. 11

10: Biological Clock, Sexual Variety, Settling Down, & Male Groupies

A follow-up to last week's episode, we will be going over more common mistakes that we all make in the mating dance that is dating. If you've ever had a dating experience where you felt you coudn't control yourself or the eventual outcome, that was your genes compelling you to behave in a certain way. This is a double-edged sword. On one hand, you can be optimizing your genes surviving but on the other hand, it may be detrimental to long-term happiness. We have evolved to enjoy the pursuit of lo...

Apr 21, 201659 minSeason 1Ep. 10

09: Love, Sex, Dating, Relationships

If you've ever had a dating experience where you felt you coudn't control yourself or the eventual outcome, that was your genes compelling you to behave in a certain way. This is a double-edged sword. On one hand, you can be optimizing your genes surviving but on the other hand, it may be detrimental to long-term happiness. We have evolved to enjoy the pursuit of love & sex through dating and relationships. In this episode Dr. Lisle discusses how we can optimize happiness in this area by bea...

Apr 14, 201658 minSeason 1Ep. 9

08: How to Get Along Without Going Along

Ever have a pushy friend that's trying to get you to do something you don't want to? It may seem like the only way to get them to understand "no" is to be rude or leave. In this episode, Dr. Doug Lisle, PhD discusses how to get along without going along. For a variety of scenarios it is in our best interest to get along with our friends, family members, and co-workers. However, that does not mean that we have to just do everything they want us to. Learn some unique tips and tricks for staying fi...

Apr 07, 201657 minSeason 1Ep. 8

07: Understanding your Personality

Everybody loves a personality quiz, but most of what the culture teaches about personality is wrong. Dr. Lisle says astrology is worthless, Jung was off, and Skinner was off, and the actual science was quietly settled at the University of Minnesota in 1985. Your personality is almost entirely genetic, and that one fact rewrites everything people believe about relationships, arranged marriages, self-improvement, and why the same kinds of people keep getting exploited. In this episode, Dr. Lisle w...

Mar 31, 201657 minSeason 1Ep. 7
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