The Best Exercise Program For Depression - The Barbell Health Series S4 Bonus
Oct 09, 2020•1 hr 20 min•Season 4Ep. 8
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Episode description
Matt and Dr. David Puder discuss how barbell training can improve mental health and assist those combating depression and other psychological struggles.
Rebroadcast from Dr. Puder's podcast Psychiatry and Psychotherapy.
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