S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker - podcast episode cover

S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker

Oct 30, 202052 minSeason 5Ep. 7
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Episode description

Matt and Scott talk with Andy Baker about a variety of topics including HLM, why LP ends, the relationship between volume and intensity, and more.  Enjoy this wide-ranging conversation.  

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