#337 - When Training Becomes A Drag: Rediscovering the Spark
Jul 16, 2020•41 min•Ep. 337
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Episode description
As we frequently preach at Barbell Logic, consistency is the key to getting stronger, leaner, and healthier. And that means that, in the course of your training life, a lot of workouts will be a blue collar, punch-the-clock affair, and that can be a drag sometimes. What do you do to rediscover the training spark? Andrew and Niki share their experiences over years of lifting, and how they stay motivated to train so consistently.
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