19. HDL EDITION - Common distractions in the deconditioning process! - podcast episode cover

19. HDL EDITION - Common distractions in the deconditioning process!

May 24, 202322 minSeason 1Ep. 19
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I explore one of the most common chapters of most peoples deconditioning process - distraction! If you can clock what I'm sharing in this episode the energy you will redirect back to yourself will be phenomenal, the speed with which you'll be able to navigate any resistance will increase tenfold and the impact you'll make on this floating rock will blow your f*cking mind. Enjoy!


Instagram: @teganrobina

For the best experience, listen in Metacast app for iOS or Android