The Be Well Do Well podcast shares insights, tips and strategies to help you increase your health and your wealth - at the same time. You’ll learn how to manage your energy, get healthier, and grow your business without burning out.
You'll get daily insights on wellness topics such as meditation, fitness and nutrition, as well as business topics on productivity, marketing and technology.
Once a week, you'll also get to listen in on my conversations with remarkable people as they share relatable stories.
Growing a business and being well can be done simultaneously. We’ll show you how.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
In this episode, I discuss how you can cut through distractions every day using a simple technique that is used by pilots and navigators all over the world.
In this episode, we discuss how moving too fast can actually slow down your progress. I'll explain how going slow can be a strategy that most people ignore, but can be incredibly powerful in growing your business.
On this episode we discuss why the search for happiness actually makes us feel worse. I'll share with you a paradigm shift that will change the way you look at happiness forever!
Imagine if you could double your productivity every day, all day. What would you actually do? In this episode of Be Well, Do Well, I'll be sharing a simple and effective tip on how you can do exactly that!
In this episode, I talk about how an experience while shopping on a trendy street really changed my business and personal life. You'll learn a little bit about meditation, about flotation therapy and I'll teach you a quick little meditation technique that you'll find really helpful.
In this episode, I talk about how a Netflix movie help me find fun again in my work and in my life. I think you're really enjoy this episode because I share 3 tips for how you can find fun in your life again also.
In this episode of Be Well, Do Well, we explore the myth of work-life balance. I suggest some alternate ways of thinking about balance and challenge you try something different.
Welcome to Be Well, Do well. This show is all about exploring the myth that is work-life balance. My name is Amin and I’m excited to be hosting this show. I’ve spent the last decade on a quest to achieve work-life balance and have learned a lot along the way. Ironically, the thing that I determined is that work-life balance doesn’t exist. Listen to this episode to learn more about the reason this podcast exists and how it can help you achieve health and wealth. I’m so excited that you’re here on...