Be Well, Do Well. - podcast cover

Be Well, Do Well.

Amin Ahmedbewelldowell.fm
The Be Well Do Well podcast shares insights, tips and strategies to help you increase your health and your wealth - at the same time. You’ll learn how to manage your energy, get healthier, and grow your business without burning out. You'll get daily insights on wellness topics such as meditation, fitness and nutrition, as well as business topics on productivity, marketing and technology. Once a week, you'll also get to listen in on my conversations with remarkable people as they share relatable stories. Growing a business and being well can be done simultaneously. We’ll show you how.
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Episodes

Cutting through distractions to achieve goals

In this episode, I discuss how you can cut through distractions every day using a simple technique that is used by pilots and navigators all over the world.

Jun 23, 20224 minSeason 1Ep. 10

Going Slow to go Fast

In this episode, we discuss how moving too fast can actually slow down your progress. I'll explain how going slow can be a strategy that most people ignore, but can be incredibly powerful in growing your business.

Jun 20, 20224 minSeason 1Ep. 8

Why searching for happiness is a terrible idea

On this episode we discuss why the search for happiness actually makes us feel worse. I'll share with you a paradigm shift that will change the way you look at happiness forever!

Jun 01, 20223 minSeason 1Ep. 7

How to stretch time

Imagine if you could double your productivity every day, all day. What would you actually do? In this episode of Be Well, Do Well, I'll be sharing a simple and effective tip on how you can do exactly that!

May 24, 20224 minSeason 1Ep. 6

A new way to think of marketing

On this show, we will explore a subtle but profound shift in looking at marketing. You can use this in your work or personal life.

May 20, 20224 minSeason 1Ep. 5

How to experience nothing

In this episode, I talk about how an experience while shopping on a trendy street really changed my business and personal life. You'll learn a little bit about meditation, about flotation therapy and I'll teach you a quick little meditation technique that you'll find really helpful.

May 11, 20225 minSeason 1Ep. 4

How a Netflix movie help me find fun again

In this episode, I talk about how a Netflix movie help me find fun again in my work and in my life. I think you're really enjoy this episode because I share 3 tips for how you can find fun in your life again also.

Apr 27, 20224 minSeason 1Ep. 2

Work-Life Balance is a Myth

In this episode of Be Well, Do Well, we explore the myth of work-life balance. I suggest some alternate ways of thinking about balance and challenge you try something different.

Apr 26, 20223 minSeason 1Ep. 1

Be well, do well - trailer

Welcome to Be Well, Do well. This show is all about exploring the myth that is work-life balance. My name is Amin and I’m excited to be hosting this show. I’ve spent the last decade on a quest to achieve work-life balance and have learned a lot along the way. Ironically, the thing that I determined is that work-life balance doesn’t exist. Listen to this episode to learn more about the reason this podcast exists and how it can help you achieve health and wealth. I’m so excited that you’re here on...

Feb 25, 20222 min
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