Be Well and Thrive

Helping people feel like they are in the right hands when it comes to their health and wellness by providing a platform for providers, trainers, dietitians, influencers to showcase their strengths and weakness, share their views, and let people know why they might be right for them! Bill Renkas - Owner of Movement First Physical Therapy, LLC Helping active Raleigh parents feel confident doing what it takes each day, while staying fit without pain medication or surgery.

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Episodes

Ep 13 With Monica Richardson Of Triangle Area Parent Support

Monica Richardson is the founder and executive director of Triangle Area Parent Support (TAPS) which is a non-profit organization built to support new and existing families through the challenges that come with being a parent. She has built this community in order to provide emotional support, educational support, and community support of parents and providers. During our conversation we discuss: - What makes TAPS so vital for new parents - Importance of social support when starting a family - H...

Jan 13, 2021•56 min

Episode 12 with Dr. Mike Harris of Carolina Family Practice And Sports Medicine

Dr. Michael Harris is a bright medical mind in the Triangle with a passion for providing healthcare to those in youth and professional sports with association with multiple professional sports teams in the area as well as a team dedicated to helping youth sport thrive. In this conversation we discuss: - Importance of basic underlying health for improved performance - COVID - 19 basics and how to be prepared and protected - Well care and bringing the human touch back to healthcare The best way to...

Nov 25, 2020•1 hr 11 min

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